20140411

Skill
15 minutes to find a heavy clean and jerk

WOD
10 Minute AMRAP:

8 Deadlifts 225/155#
14 T2B’s
20 Split Jumps

Leave a Comment

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>